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  • More
    • Home
    • Fitness Programs
      • Hypertrophy
      • Strength Building
      • Weight Loss
      • Functional Fitness
      • Exercise Library
      • AI Workout Generator
    • Sport Programs
      • Baseball/Softball
      • Basketball
      • Football
      • Soccer
      • Track and Field
    • Content
      • Nutrition
      • Training
      • Supplementation
      • Calculators
      • Equipment
    • Longevity
      • Sleep/Meditation
      • Recovery
      • Mental Health
      • Testosterone
      • Peptides
    • Recipes
      • Breakfast
      • Lunch/Dinner
      • Snacks/Smoothies
    • Products/Merch
      • Merchandise
      • 30 Day Reset
      • Nutrition Guide
      • Invictus Kitchen Cookbook
  • Home
  • Fitness Programs
    • Hypertrophy
    • Strength Building
    • Weight Loss
    • Functional Fitness
    • Exercise Library
    • AI Workout Generator
  • Sport Programs
    • Baseball/Softball
    • Basketball
    • Football
    • Soccer
    • Track and Field
  • Content
    • Nutrition
    • Training
    • Supplementation
    • Calculators
    • Equipment
  • Longevity
    • Sleep/Meditation
    • Recovery
    • Mental Health
    • Testosterone
    • Peptides
  • Recipes
    • Breakfast
    • Lunch/Dinner
    • Snacks/Smoothies
  • Products/Merch
    • Merchandise
    • 30 Day Reset
    • Nutrition Guide
    • Invictus Kitchen Cookbook

Lunch and Dinner Recipes

Lunches/Salads

The Invictus Performance Wrap (pdf)

Download

The Post-Match Beef & Broccoli Bowl (pdf)

Download

The Sprinter's Shrimp & Pesto Pasta (pdf)

Download

The Heavyweight Cottage Cheese & Quinoa Bowl (pdf)

Download

The Grilled Chicken & Quinoa Power Bowl (pdf)

Download

Salmon & Avocado Recovery Salad (pdf)

Download

The Pre-Workout Turkey & Sweet Potato Skillet (pdf)

Download

Plant-Based Edamame & Chickpea Crunch (pdf)

Download

Spicy Tuna & Black Bean Endurance Bowl (pdf)

Download

Lean Flank Steak & Spinach Iron Bowl (pdf)

Download

Dinners

Cheesy Bacon Ranch Bowls (pdf)

Download

Cheesy Beef Pasta (pdf)

Download

Honey Chipotle Chicken Burritos (pdf)

Download

Cheesy Garlic Chicken Parcel (pdf)

Download

Chicken Bowtie Alfredo (pdf)

Download

Korean Beef and Rice Bowls (pdf)

Download

Turkey Chili Recipe (pdf)

Download

Chili Crisp Chicken (pdf)

Download

Garlic Butter Chicken Alfredo (pdf)

Download

Buffalo Chicken Mac and Cheese (pdf)

Download

Chicken Parmesan Pasta (pdf)

Download

Lasagna Bowl (pdf)

Download

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